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How much refined sugar in soda and energy drinks?


How much refined sugar in soda and energy drinks?

In the video above, my wife and I break down exactly what refined sugar is, and show a different perspective of: How much refined sugar is in soda & energy drinks. We will weight out exactly how many grams of sugar are in each one of today’s most popular drinks. We also provide some healthy alternatives and tips to help break the addiction of sugar, and make healthier decisions that will benefit your mind and body.

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”
 (Ann Wigmore -Holistic Dr. and nutritionist)

Refined Sugar 1The quote stated above could not be anymore relevant to the advertising and consumer based reality of life. Most people today (Americans to be more specific) are fully aware that refined sugar has absolutely no health benefit to the human body, and may lead to serious health conditions down the road. Yet, most push these facts to the side so they can enjoy the sweet sweet taste that is left in their mouth, and the short bust of energy that usually follows. However, for a few short minutes of pleasure and bliss, an epic battle rages on within your body to break down this pretty white substance we call sugar. The goal of the video above is to help shift your thoughts and perspective when it comes to these drinks and what you choose to put in your body. Having the knowledge is one thing, but taking the steps towards reversing a global epidemic of obesity, diabetes, and heart disease is another. Please take the time to watch and share this video with as many people in your life as possible. It is not only up the the doctors, nutritionist, and trainers in the world to fight this battle, we must all do our part to spread knowledge and inspire others.


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