Free workout and stretching routines.

Throwback Thursday: Treadmill Madness


Throwback Thursday: Treadmill Workout

Please don’t mind the video quality! This is a very old video from when I used to have access to fitness studios late at night. This is my Throwback Thursday: Treadmill Workout!One of my weak spots is trying to spend quality time on a treadmill. My attention span is ver small and I have a very challenging time staying in one place or doing the same thing, such as running on a treadmill!

All jokes aside, I always try to encourage as many people as possible to get creative, or be original. Let your imagination run a little wild, and never forget to have fun. When I allow this to happen, this is the end result. Please don’t try this at your local gym, and I hope you enjoy!


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