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Your Body Language Shapes Who You Are | Amy Cuddy | TED Talks

What does your body language say about you? This is not exactly an easy question to answer based on the fact that you rarely get to observe yourself. We must understand that in this new tech era that we live in, proper posture and strong positive body language is diminishing, and I wish I could say it was happening slowly. Please take a few minutes to watch this video. Invest some time into understanding what your posture and body language is saying about you. We must begin to teach ourselves how to guard against technology and lack of knowledge destroy our bodies, and the generations to come.  

“Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.¬†Watch more talks at http://www.ted.com

 

CLICK HERE TO READ MORE ABOUT POSTURE & TECHNOLOGY

CLICK HERE TO READ MORE ABOUT POSTURE & TECHNOLOGY

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